Product Description
A workbook of simple walking exercises to quiet the mind, expand consciousness, and rediscover our sacred relationship with Earth. * Foreword by Victor Sanchez, author of The Teachings of Don Carlos. * Includes 45 walking techniques that were developed from the author’s work with Huichol Indians of western Mexico. * Explores the power of moving meditation for achieving new levels of spiritual awareness through connecting with elements of the natural world. * I… More >>

Earthwalks for Body and Spirit

• ISBN13: 9780892814893
• Condition: New
• Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Description
Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioner… More >>

Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind

Product Description
You have an owner’s manual for your car, your stereo and even your blender, so why not your body? The Fighter’s Body is exactly that, an owner’s manual for your body, the most complex piece of equipment you will ever own. As a martial artist, you have special needs. Have you ever wondered how that latest fad diet might affect your performance on the mat? Ever wanted to take off a few extra pounds? How about putting on muscle without slowing down? Make weigh… More >>

The Fighter’s Body: An Owner’s Manual : Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts

Product Description
This 11 page E-booklet(122kb pdf) contains an overview of psychic healing as well as detailed methodology of psychic healing. Several very interesting case studies are included. Yogini dharmananda/ Heather Johnstone PhD RN APN RYT is a natural wellness consultant with much experience in esoteric studies and applications…. More >>

The Mindful Body: An Exposition on Psychic Healing-adobe e-book

Product Description
A form of Thai Yoga Massage that focuses on the three Ayurvedic body types

• Explains how to determine a person’s Ayurvedic body type and provides hands-on techniques for working with them

• Brings the practices presented in Thai Yoga Massage to a new customized level of therapeutic healing

The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modal… More >>

Thai Yoga Therapy for Your Body Type: An Ayurvedic Tradition

Product Description
The months following breast cancer treatment can pose a host of emotional and physical challenges. Now, the groundbreaking dance and movement therapy program hailed by more than one hundred hospitals around the country is presented in Thriving After Breast Cancer – an essential guide to healing both body and mind and to recovering your pretreatment energy, strength, flexibility and posture. The “Focus on Healing” program, developed by breast cancer survivor Sherry… More >>

Thriving After Breast Cancer: Essential Healing Exercises for Body and Mind

Product Description
Dr. Philippa Norman has been deeply interested in herbs and spirituality from a very young age. She completed traditional medical trianing and has completed training in Reiki, Pranic Healing, Hypnotherapy and Breathwork. For over 10 years, Dr. Norman has used mind-body techniques, energy healing and nutrient therapy in her work…. More >>

Lessons from Your Body –2002 publication.

• ISBN13: 9780892817450
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
For the first time in the West, Chinese tui na massage techniques are brought together in an easy-to-use method for whole-body health. The Handbook of Chinese Massage integrates classic tui na (meaning push and grasp) techniques used in the Orient for centuries into a revolutionary method for health and well-being. Traditional Chinese massage practitioners use specific individual techniques to treat a wide variety of ailments–techniques demonstrated in thi… More >>

The Handbook of Chinese Massage: Tui Na Techniques to Awaken Body and Mind

• ISBN13: 9781577315117
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
In this follow-up to 365 Prescriptions for the Soul, Dr. Bernie Siegel uses his trademark humor and insight to guide readers toward self-healing and an inspired life. He presents himself as a workout coach, providing a coach’s wisdom and stressing the coach’s mantra of practice, practice, practice. Each chapter consists of a coaching tip (where he explains the chapter’s teaching) followed by four or five exercises designed to bring the teaching directly into t… More >>

101 Exercises for the Soul: Divine Workout Plan for Body, Mind, and Spirit

• ISBN13: 9781569244937
• Condition: USED – VERY GOOD
• Notes:

Product Description
Using an exercise ball for strength and fitness may be a relatively new concept, but it’s not just another exercise fad. The ball has been used extensively in rehabilitation and physiotherapy for over 30 years, with phenomenal results. Now fitness expert Lisa Westlake offers exercise buffs a simple, highly effective way to achieve a strong, defined physique using this revolutionary fitness tool. Based on the concept that working out on the “wobbly” ball forces us … More >>

Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball